Showing posts with label moderating. Show all posts
Showing posts with label moderating. Show all posts

Sunday, 29 January 2012

Monday morning blues

I'm a bit down today and part of it is because it's Monday, hubbie went back to work, gone 10 hours a day and I'm at home with the kids all that time with nothing on, no plans.... but mostly I'm down because this morning I decided that I would not drink today.  I decided that I would not drink during the week so that I'm 100% and can do things in the evening etc etc... all the reasons why I always say I will quit drinking.

But now I'm down.  Like really down.  The thought of being here for another 7 hours until my husband comes home with nothing else to look forward to depresses me.  I like the thought of having a drink at the end of the day, to help me get through.

But let's be honest.  Being a SAHM is not what is causing me to drink.  When I used to work I also loved looking forward to having a drink at the end of the day to unwind.  For some reason, it's always been alcohol. 

I'm back in that battle - the I won't drink, maybe just one, maybe tomorrow I won't drink.. the 'no you can't'/ 'yes I can' battle with myself.  It's horrible.  I hate it.  I get so frustrated and annoyed.  And then I just give in and drink because I can't handle it anymore.

I know that when I stopped drinking completely for those two months I at least didn't have this internal war.  At least I had peace.  But I was also miserable about the thought of never drinking.  In an ideal world I'd just have a few drinks on a Friday and that's it.  In the real world, I try to have a drink and alternate with water and stop after a couple but once I start, I just want to get drunk.  What is it with that??  Last night I didn't want to open a second bottle of wine so I started in to bailey's.  On a Sunday night, after everyone else was in bed.

I'd say I'm ashamed, but more so I'm just pissed off that I can't seem to just break this habit/ cycle/ addiction (?).  It's such a waste of time and mindspace.  And the constant beating up on myself just makes me feel like crap.

I see three options here with problems associated with each.  One:  I give in to the drinking and stop fighting with myself over it.  Problem - I'll hate myself, I don't want to do this (obviously!).   Two:  I quit drinking altogether.  Problem - I am miserable with the thought of NEVER having another drink.  Three - Moderate my drinking.  Problem - I think this is great in theory but every time I have that first sip, I no longer want to moderate my drinking.  No matter what.  I just want to drink to get drunk.

I hate this.  I wish there was a magic wand that someone could wave to just take this problem away.  I don't understand why I have to go through this.  I am angry about the whole thing.

I heard this quote the other day:  “. . . hell is wanting to be somewhere different from where you are. Being one place and wanting to be somewhere else . . . . Wanting life to be different from what it is."  So I guess this means I'm in hell.