I'm a bit down today and part of it is because it's Monday, hubbie went back to work, gone 10 hours a day and I'm at home with the kids all that time with nothing on, no plans.... but mostly I'm down because this morning I decided that I would not drink today. I decided that I would not drink during the week so that I'm 100% and can do things in the evening etc etc... all the reasons why I always say I will quit drinking.
But now I'm down. Like really down. The thought of being here for another 7 hours until my husband comes home with nothing else to look forward to depresses me. I like the thought of having a drink at the end of the day, to help me get through.
But let's be honest. Being a SAHM is not what is causing me to drink. When I used to work I also loved looking forward to having a drink at the end of the day to unwind. For some reason, it's always been alcohol.
I'm back in that battle - the I won't drink, maybe just one, maybe tomorrow I won't drink.. the 'no you can't'/ 'yes I can' battle with myself. It's horrible. I hate it. I get so frustrated and annoyed. And then I just give in and drink because I can't handle it anymore.
I know that when I stopped drinking completely for those two months I at least didn't have this internal war. At least I had peace. But I was also miserable about the thought of never drinking. In an ideal world I'd just have a few drinks on a Friday and that's it. In the real world, I try to have a drink and alternate with water and stop after a couple but once I start, I just want to get drunk. What is it with that?? Last night I didn't want to open a second bottle of wine so I started in to bailey's. On a Sunday night, after everyone else was in bed.
I'd say I'm ashamed, but more so I'm just pissed off that I can't seem to just break this habit/ cycle/ addiction (?). It's such a waste of time and mindspace. And the constant beating up on myself just makes me feel like crap.
I see three options here with problems associated with each. One: I give in to the drinking and stop fighting with myself over it. Problem - I'll hate myself, I don't want to do this (obviously!). Two: I quit drinking altogether. Problem - I am miserable with the thought of NEVER having another drink. Three - Moderate my drinking. Problem - I think this is great in theory but every time I have that first sip, I no longer want to moderate my drinking. No matter what. I just want to drink to get drunk.
I hate this. I wish there was a magic wand that someone could wave to just take this problem away. I don't understand why I have to go through this. I am angry about the whole thing.
I heard this quote the other day: “. . . hell is wanting to be somewhere different from where you are. Being one place and wanting to be somewhere else . . . . Wanting life to be different from what it is." So I guess this means I'm in hell.
I am a wife and mother of 2 who has come through postnatal depression but became addicted to alcohol while doing so. I have told a bit of my drinking in this blog, my first attempt to quit and then finally how I had my last drink on the 14th of August, 2012. This blog is my way of not so much returning to the woman I was before I had kids, but hopefully emerging a more rounded, happier and more secure person because of all I've been through and all I am learning from my experiences.
Sunday, 29 January 2012
Wednesday, 25 January 2012
I'm Back
I've been gone for ages. Here's what happened. I went overseas for 2.5 months and totally planned to keep writing, wanted to, looked forward to it... but then I got worried that my family would see me in their computer history and I definitely am not ready for people I know to read me... especially when it's so personal. So I fretted, and thought about it but in the end, I kept off the blog.
The other thing is that (of course) I started drinking again. I went 2 months without a drink, so concerned that I was becoming like my parents. A lot of the time, to be honest, I was miserable. Not on the day to day not drinking, but the thought of big occasions... not having a glass of wine at a wedding, or family gathering etc. Well once I was home it turns out I just started eating my problems instead of drinking them. After two months I decided I would drink again.
For the most part it's been ok. I mean I realised rather quickly that I would just replace the alcohol with food so obviously it's just a symptom of a deeper problem. If I'm just going to replace one 'drug' with another I'm not solving anything by just trading one for the other.
But now that I'm back home I find myself in that all too familiar pattern... drink, tired next day, drink again. I guess I thought that once I stopped drinking everything else would fall in place. But it didn't. And having two young kids and a house to run with basically no help, I just can't help but find comfort in alchohol. I try not to beat myself up over it. Not sure where to go from here. But I'm back so I'll keep writing in the hopes of figuring it out.
The other thing is that (of course) I started drinking again. I went 2 months without a drink, so concerned that I was becoming like my parents. A lot of the time, to be honest, I was miserable. Not on the day to day not drinking, but the thought of big occasions... not having a glass of wine at a wedding, or family gathering etc. Well once I was home it turns out I just started eating my problems instead of drinking them. After two months I decided I would drink again.
For the most part it's been ok. I mean I realised rather quickly that I would just replace the alcohol with food so obviously it's just a symptom of a deeper problem. If I'm just going to replace one 'drug' with another I'm not solving anything by just trading one for the other.
But now that I'm back home I find myself in that all too familiar pattern... drink, tired next day, drink again. I guess I thought that once I stopped drinking everything else would fall in place. But it didn't. And having two young kids and a house to run with basically no help, I just can't help but find comfort in alchohol. I try not to beat myself up over it. Not sure where to go from here. But I'm back so I'll keep writing in the hopes of figuring it out.
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